OF OfficeFitness - ultimate personal trainer for office managers, students, housewives and all people who work a lot at the computer desk!
The application will guide you during the workouts by showing you how to perform the exercises correctly. Everything you need to stay active at workplace or at home, all in one Fitness App.
The application will guide you during the workouts by showing you how to perform the exercises correctly. Everything you need to stay active at workplace or at home, all in one Fitness App.
Leaving the office for an actual workout may not be feasible, but with a little yoga, you can reduce discomfort, relieve stress, increase energy and clear your mind — all in a day's work! Office Workout can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace.
Train your body, burn calories and lose weight anywhere!
办公效率-终极私人教练为办公室经理,学生,家庭主妇和所有人谁在电脑办公桌工作很多!
该应用程序将指导您在锻炼期间如何正确地执行练习。所有你需要保持活跃在工作场所或家里,所有在一个健身应用程序。
该应用程序将指导您在锻炼期间如何正确地执行练习。所有你需要保持活跃在工作场所或家里,所有在一个健身应用程序。
离开办公室去做真正的锻炼可能是不可行的,但是做一点瑜伽,你可以减少不适,缓解压力,增加能量,理清思绪——所有这些都是在一天的工作中完成的!办公室锻炼可以帮助你保持良好的健康和预防生活方式疾病通过一些快速伸展运动和瑜伽姿势,你可以在你的工作场所很容易地执行。
训练你的身体,燃烧卡路里,在任何地方减肥!